Even if you’re exercising regularly and eating healthy most of the time, it can be difficult to lose weight. There is a theory that weight loss is 80% what you eat, and 20% exercise. When you take in more calories than you burn through exercise, your body stores the excess calories as fat. Knowing how many calories you consumer per day can help you ensure you are in a ‘calorie deficit’ which over time, can lead to weight loss.
Our range of nutritional supplements and meal replacements can help you refuel while keeping your calorie intake low, are underpinned by science and are tailored to help you reach your weight loss goals and enjoy the benefits of balanced nutrition.
* Clinical studies show that: