Super Nutrient Shake

Blueberry Shake In Glass With Blueberries
Ingredients:
  • 28g (2 scoops) Formula 1 Shake Mix – French Vanilla
  • ½ tsp. (1.7g) Instant Herbal Beverage Cinnamon
  • 200g Blueberries
  • 85g yoghurt
  • 240ml low-fat milk
  • 50g kale
Method:

Combine ingredients in a blender and mix well.

Nutrients per serving:
Energy (kcal) Protein (g)
Per serving 405 23.8

Always read the label – use only as directed. Contains caffeine. Nutritional information is approximate and based on values obtained from www.CalorieKing.com.au.