Super Nutrient Shake
Ingredients:
- 28g (2 scoops) Formula 1 Shake Mix – French Vanilla
- ½ tsp. (1.7g) Instant Herbal Beverage Cinnamon
- 200g Blueberries
- 85g yoghurt
- 240ml low-fat milk
- 50g kale
Method:
Combine ingredients in a blender and mix well.
Nutrients per serving:
| Energy (kcal) | Protein (g) | |
| Per serving | 405 | 23.8 |
Always read the label – use only as directed. Contains caffeine. Nutritional information is approximate and based on values obtained from www.CalorieKing.com.au.