Summer Berries Bowl
Serves: 1
Ingredients:
- 30 g Formula 1 Select, Natural Vanilla Flavour
- 1 fresh or frozen banana
- 1 fresh or frozen mixed berries
- 250 mL non-fat milk
- ½ tsp. spirulina
- 3-5 ice cubes (optional)
Method:
1. Add all ingredients in the blender and blend until smooth, transfer to a serving bowl.
2. If desired, top with a selection of frozen berries, toasted coconut flakes, granola and banana slices to serve.
Nutrients per serving:
| Energy (kcal) | Protein (g) | |
| Per serving | 326 | 22 |
Always read the label – use only as directed.
Nutrition content is approximate and based on values obtained from www.CalorieKing.com.au.