Summer Berries Bowl

Summer Berries Bowl
Serves: 1
Ingredients:
  • 30 g Formula 1 Select, Natural Vanilla Flavour
  • 1 fresh or frozen banana
  • 1 fresh or frozen mixed berries
  • 250 mL non-fat milk
  • ½ tsp. spirulina
  • 3-5 ice cubes (optional)
Method:

1. Add all ingredients in the blender and blend until smooth, transfer to a serving bowl.

2. If desired, top with a selection of frozen berries, toasted coconut flakes, granola and banana slices to serve.

Nutrients per serving:
Energy (kcal) Protein (g)
Per serving 326 22

Always read the label – use only as directed.

Nutrition content is approximate and based on values obtained from www.CalorieKing.com.au.