Halloumi & Tomato Omelette

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Serves: 2
Ingredients:
  • ½ serving (16 g) Tomato Soup with Basil
  • 3 egg whites, whisked
  • 20 g reduced fat halloumi, sliced
  • Handful spinach
  • 1 tsp. oregano
  • 3 cherry tomatoes, sliced
  • ½ Tbsp. butter
  • Salt and pepper as desired
Method:

How to Prepare:

Step 1: Whisk egg whites in a bowl and stir in oregano and Tomato Soup with Basil.

Step 2: Melt the butter in a frying pan and add in the spinach, tomatoes, halloumi, egg mixture and cook until the edges begin to bubble.

Step 3: Flip the omelette, cooking on both sides until cooked through. Season with salt and pepper as desired, and enjoy.

Nutrients per serving:
Energy (kcal) Fat (g) Carbohydrates (g) Fiber (g) Protein (g)
Per serving 201 12 8 6 8

Always read the label – use only as directed.

Nutrition content is approximate and based on values obtained from www.CalorieKing.com.au.