Green Goodness Protein Shake
Serves: 1
Ingredients:
- 28g Formula 1 Nutritional Shake Mix, Cookies ‘n Cream
- 1 cup non-fat milk
- ½ small avocado
- ½ cup baby spinach leaves
- ½ vanilla beans, split, seeds removed
- 3-5 ice cubes
Method:
Combine ingredients in a blender and mix well.
Nutrients per serving:
| Energy (kcal) | Protein (g) | |
| Per serving | 358 | 18.6 |