Creamy Sweet Corn Soup Serves: 2 Ingredients: 28g Formula 1 Nutritional Shake Mix – French Vanilla 1 tsp. (6g) Personalised Protein Powder 300ml low fat milk 250ml chicken broth 140g creamed corn Method: Add low fat milk, chicken broth and creamed corn into a pot. Cook until it simmers. Pour in corn mix into a blender. Add 28g Formula 1 Nutritional Shake French Vanilla and 1 tsp. (6g) Personalised Protein Powder into the blender. Blend for 30 seconds. Pour into bowl and serve. Makes 2 serves. Nutrients per serving: Energy (kcal) Protein (g) Per serving 169 13 Always read the label – use only as directed. Nutrition content is approximate and based on values obtained from www.CalorieKing.com.au.