Not long ago, our understanding of fats lead us to a simple classification: saturated fats were bad fats and polyunsaturated fats were good fats. Today we know that this issue is much more complex. With fats, it is all about balance – in particular, the balance of two kinds of polyunsaturated fats: omega-3 and omega-6. In small amounts and with the right balance in place (a daily intake of 250mg), essential fatty acids (EPA and DHA) contribute to the maintenance of normal vision and normal brain function.
Fat plays a vital role in health and is an essential part of a healthy diet. It helps with absorption of fat-soluble vitamins, maintains our brains and nervous system and keeps our eyes, skin, bones and nails healthy.
With Herbalifeline you can ensure that you are receiving all the benefits from healthy fats.