Improves your dietary balance
Whether you need to boost your fibre or healthy fats intake to meet your daily nutrition goals, it’s easy – just add fruits and vegetables into your shake.
It’s a quick, balanced meal
All it takes is a few minutes to prepare, and you can enjoy a balanced meal in the comfort of your home or on the go.
Helps you to manage your weight
Meal replacement shakes have a defined calorie content and are portion controlled, making it easier for you to watch your calorie intake for the day.
Supplements your protein intake
Most people struggle to meet their overall protein intake from their usual meals that may be high in carbohydrate and calories, but low in protein. An F1 shake can help boost your overall daily protein intake.
Fuels your body before and after exercise
A shake is useful as a light meal before and after your workouts. You can even
customise your shake with more protein to meet your fitness goals.
Fills your body with key nutrients
It's a healthy nutritional shake* that is filled with all of these essential nutrients: protein, fibre, calcium, vitamins A and E.
*This product is not intended to diagnose, treat, cure or prevent any disease. Always read the label – use only as directed.